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Listen "70. Q&A: The Story About The First Time I Took Preworkout"
Episode Synopsis
This week's episode of the podcast is Part 1 of 2 in a MEGA Q&A to start the month of August!
Learn about online coaching: https://chrisgatesfitness.com/coaching/
Here's a breakdown of all the topics we dive into, highlighted by the story of when I tried preworkout for the first time and it did NOT go well at all...
• I’m a college student and only get 6.5 hours of sleep a night. Will this affect my bulk?
• How to correct muscle imbalances in the arms and calves?
• I want to start a new preworkout and I’m unsure of how to start. Do I start with the serving size on the label?
• In your opinion, what’s the longest a person can take off without losing muscle?
• I only feel hungry enough for like two meals a day. Got any tips for me to get more protein in?
Learn about online coaching: https://chrisgatesfitness.com/coaching/
Here's a breakdown of all the topics we dive into, highlighted by the story of when I tried preworkout for the first time and it did NOT go well at all...
• I’m a college student and only get 6.5 hours of sleep a night. Will this affect my bulk?
• How to correct muscle imbalances in the arms and calves?
• I want to start a new preworkout and I’m unsure of how to start. Do I start with the serving size on the label?
• In your opinion, what’s the longest a person can take off without losing muscle?
• I only feel hungry enough for like two meals a day. Got any tips for me to get more protein in?
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