Listen "Optimism and Opportunity [E091]"
Episode Synopsis
Think about everyday decisions, goals, and events in your life, you generally have two ways to respond, you can either:Resist the situationSupport the situationThe Optimist Advantage:Lowers Anxiety and StressLowers Blood PressureSelf CareStaying Youthful High PerformanceSo What Can We Do to be Optimistic?Change the Dialogue - Pay attention to the things you say to yourself (and to others) as well as what you say about yourselfThe old man quickly answered: “Well, the Good Book often says, ‘And it came to pass,’ but never once does it say, ‘It came to stay.’”Coach Chris CottonAutoFix-Auto Shop CoachingVisit Auto Shop Coaching website HERE.940-400-1008Email Chris: [email protected] Link: https://bit.ly/3n5qW2M
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