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Listen "Changing your lifestyle!"
Episode Synopsis
When making health and fitness changes at the beginning of the year, we usually are not still making those changes a few months into the new year. I believe we struggle with lifestyle choices more than consistency! Lets talk about it!
IG: Fitnessanywhereanytime_
FB: Lyle Giles
Website: https://www.fitnessanywhereanytime.com/
IG: Fitnessanywhereanytime_
FB: Lyle Giles
Website: https://www.fitnessanywhereanytime.com/
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