How to set yourself up for a great week

30/01/2025 31 min Episodio 200
How to set yourself up for a great week

Listen "How to set yourself up for a great week"

Episode Synopsis

You know those mornings when you know it’s going to be a good day?
 
Maybe you’ve slept well, exercised or you’re just feelin’ yourself?!
 
Well, let’s talk about how you can set yourself up for a good day, week, or month.