Kayla Eather insta - linktr.ee/KaylaEather  Kayla Grace Eather is an award-winning gymnast, online coach, personal trainer, and bikini prep bodybuilding athlete. Being a hyperactive child, she began channeling her energy into gymnastics from the age of six and from there learned about the powerful connection between exercise and self-care. Kayla recognised that she could use her knowledge to help people improve their physical and mental flexibility and fitness. Listen to Kayla chat with Mel, Grant, and Lisa about her experiences as a competitive athlete and what continues to inspire and drive her success.  Visit ChiChart here. Proudly produced by Newcastle Podcast Station. See omnystudio.com/listener for privacy information.

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