Welcome to episode 2! Today we are talking about the dreaded pressures of the start of a new year. You know that time of year when the world is screaming  "new year, new you" and giving a zillion tips and tricks for changing your life.  BUT we don't believe in that notion here.  While we think big goals are great and necessary at time, we also believe sometimes you deserve to chill, take a pause.  No matter what your goals are this year, we want to share some things we've learned about setting goals, how to make sure they are right for you and how to enjoy the process of achieving them.   
Plus we are are sharing one piece of advice we would have told ourselves back in 2021! 
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