Chi Flow with Jo | the Podcast

Por: Chi Flow with Jo | the Podcast
Chi Flow with Jo creates a strong community of women where you connect with others, your own inner spirit and life force energy every day. Practice daily live qi gong classes with hundreds of other like-minded people to begin or end your day in a grounding way. Using qi gong, 5element food, self-acupressure and the Chi Flow online community, develop an understanding and connection with your life force energy. Chi Flow with Jo helps you connect and understand your body, increasing and moving energy to support better circulation, sleep, mobility, inflammation, digestion, mood and longevity.
28 episodios disponibles

Latest episodes of the podcast Chi Flow with Jo | the Podcast

ENERGY UPDATE | Bone Health & Balance with Therese Cosgrove 14/11/2025
ENERGY UPDATE | Bone Health & Balance with Therese Cosgrave 14/11/2025
ENERGY UPDATE | Sound Healing & Hormonal Balance 15/10/2025
ENERGY UPDATE | Strengthening Immunity with Chinese Medicine 17/09/2025
ENERGY UPDATE | Healthy Heart, Mind & Body 15/08/2025
ENERGY UPDATE | Longevity & How to Stoke Your Fire with Dr. Karen Ward 16/07/2025
ENERGY UPDATE | Capacitor Method with Trina Hanlon 16/06/2025
ENERGY UPDATE | Trauma Release & Hip Mobility 19/05/2025
ENERGY UPDATE | PARKINSON'S STIFFNESS & MOBILITY 15/04/2025
ENERGY UPDATE | SPRING INTO ACTION - in conversation with Sheena Woods 15/03/2025
ENERGY UPDATE | BACK PAIN 15/02/2025
ENERGY UPDATE | SACRED SELF 14/01/2025
ENERGY UPDATE | FASTING FOR THE OVER 40s 11/12/2024
ENERGY UPDATE | STRONG BONES 13/11/2024
ENERGY UPDATE | REDUCE ANXIETY 15/10/2024
ENERGY UPDATE | MENOPAUSE & BEYOND 16/09/2024
ENERGY UPDATE | STOP SWEET CRAVINGS 14/08/2024
ENERGY UPDATE | HEALTHY HEART 15/07/2024
ENERGY UPDATE | Shibashi 18 Harmonising Movements 13/06/2024
ENERGY UPDATE | REDUCE PAIN - In conversation with Dr. Shivani Gupta 15/05/2024
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