How to be an injured runner

01/09/2025 52 min
How to be an injured runner

Listen "How to be an injured runner "

Episode Synopsis

Happy Spring!This week, we tackle a question every runner has asked themselves at some point in their journey… What do you do with yourself when you can’t run? Well, Anna is officially a pro and is coming through with some tips and tricks to get through a running hiatus.While she’s giving out advice, Anna gives us some tips on how to prepare and fuel yourself while you’re travelling or life in general is a bit hectic. We’ll also take a look at some of your most unhinged running habits – and boy, were there some weird ones! We’ve crowned our favourite as this week’s Cheeky Lululemon Champion, so keep an ear out for that.LINKS:-   Check out our latest Substack, ‘The ‘good enough’ marathon diaries’.-   Grab a Cheeky jumper for yourself here! Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.