Michelle and Dr. Michaela are stepping out of their comfort zone! Dr. Michaela talks about the negative effects of overthinking. She also dives into living according to the expectations of others, what true productivity is and hypersensitivity. CHECK IN to this episode if you’re a black woman who needs to be encouraged to stop doubting yourself!   For more information and access to Dr. Michaela’s courses, visit: https://myeasytherapy.com/   Follow Dr. Michaela on social media Instagram: @myeasytherapy Twitter: @DrMichaelaDunb1    Make sure you’re following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleW      See omnystudio.com/listener for privacy information.

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