Stepy Steps

30/09/2024 10 min Temporada 2 Episodio 14

Listen "Stepy Steps"

Episode Synopsis

Who doesn't want to improve their life expectancy...

As bold as that statement might be but that's just what steps do for you.

In this episode I dig into the why and more importantly what you can do about it.

If you want further support about how to get those steps in then I'm always willing to help. Just send me a DM and we can work it out together.

Enjoy the episode.