WARNING – This episode contains discussions around suicide and mental health.In this episode I speak with the founder of 'The Shaka Project', Sean Phillip. Sean speaks openly and honestly about his own mental health battles that lead to him making multiple attempts to take his own life, and how he was able to turn his battle into a positive men's mental health movement. He details how The Shaka Project started, what they are doing today to help young men and people in crisis and what the future holds as the organisation continues to grow. Sean's raw and emotional honesty has helped thousands and will continue to do so.

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