Join women's health psychologist and empowerment coach Dr. Zoe as she shares transformative insights on female empowerment and mental wellness. Learn how to reclaim your authentic voice and express yourself confidently without fear of judgment. Dr. Zoe guides women through practical strategies for setting healthy boundaries while staying true to themselves, and explains how assertiveness can enhance relationships rather than damage them.Dive deep into women's ADHD, exploring why many receive late-life diagnoses and how executive functioning coaching can revolutionize daily task management. Dr. Zoe reveals how symptoms present uniquely in women compared to traditional male-centered diagnoses, offering hope and practical solutions for better cognitive management.Key topics covered:Finding and amplifying your authentic voiceOvercoming fear of self-expressionSetting boundaries without guiltManaging ADHD as a womanBuilding authentic relationships through open communicationEnergy alchemy techniques for sustainable successCreating supportive networks for women entrepreneursDr. Zoe is a licensed clinical and women's health psychologist in NYC.  She specializes in treating women’s health and gender issues, life transitions, relationship struggles, and anxiety.  She offers a women-centered, collaborative style of therapy for optimal growth and empowerment. She helps women leaders embody their voice and transform their leadership and communication skills. zoerapoportconsulting.comEmpowerment Journal FreebieDon't forget to subscribe, rate, and review this podcast to help others discover these transformational conversations!Want to be a guest on Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living? Send Rose Wippich a message on PodMatch, HERE!Send us a Text Message! JOIN THE ROYAL WAIT LIST! Sign up to receive exclusive bonus content and VIP access for the launch of my new book in October! 📖 Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging Don’t miss your chance to step into your reign as an Empress — your wisdom years are your most radiant yet. Rose Wippich bridges ancient wisdom and modern life, teaching people how to tap into their natural healing abilities. As an Energy Alchemist, she guides women towards vibrant health and helps them rewrite limiting narratives around aging and step into their sovereign power. Discover how to protect your energy, honor your boundaries, and reconnect with your true desires. Your journey to energetic sovereignty starts here. Connect with Rose! Rose's WebsiteIG: Rose WippichYoutube Channel: Rose Wippich WellnessEmail: [email protected] Please review ⭐️⭐️⭐️⭐️ via Apple Review or Podchaser. Produced by Rose Wippich | Chat Off The Mat Podcast

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