In this episode, Charis Santillie explores the world of online and offline algorithms, and the brain’s Reticular Activating System (RAS). She emphasizes the importance of brain training and focus, discusses the Wheel of Fear and Wheel of Freedom, and provides tips to retrain your RAS to curate your reality.What you’ll learn:How your attention shapes your realityHow the brain’s Reticular Activating System (RAS) adapts to our shifting interests, influencing what you notice in your surroundingsHow to focus on what truly matters for your most fulfilling lifeResources: Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetrainingFollow me on Instagram: https://instagram.com/charisyourlife Follow me on Facebook: https://facebook.com/charisyourlife/ Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/Follow me on YouTube: https://charisyourlife.com/youtube/Follow me on Pinterest: https://pinterest.com/charisyourlife/My website: https://charisyourlife.com/

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