ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "7: Mind Yer 'Ed: Mindfulness Special"
Episode Synopsis
Our latest podcast episode is a little different from our usual chat - this episode features an interview and a guided session with hypnotherapist Nikki Powell, who shares ‘try at home’ skills that we can all put into practice to help us deal with stressful situations.
Bolton reporter, Carole Ogden, organised the special feature having attended Nikki’s online meditation sessions during lockdown. We hope you find it useful!
Bolton reporter, Carole Ogden, organised the special feature having attended Nikki’s online meditation sessions during lockdown. We hope you find it useful!
More episodes of the podcast Changing The Record
55: How she feels about the work
25/07/2025
54: How It All Started
25/07/2025
51: Salford Arts Theatre
25/06/2025
In God we trust