Episode Synopsis "Mindfullness Matters"

Sarah Gains embodies everything about Startup Island.  The first time we met, she led one of the most intensive exercise routines I had ever participated in before taking me and the others in a group to get some tacos. She’s led a number of educational workshops that made her an inspiration to me even before she began hosting “Wellness Wednesdays” during this quarantine. A fantastic wellness coach and the perfect guest for this episode of Changing the Curve. Learn more about Startup Island here

Listen "Mindfullness Matters"

More episodes of the podcast Changing the Curve

• Leveling Up
• Small Business Associates
• Mindfullness Matters
• Food for Thought
• Changing the Curve Trailer