Who Needs A Timeout?

20/12/2020 21 min
Who Needs A Timeout?

Listen "Who Needs A Timeout?"

Episode Synopsis

We all need a break at one point or another, but perhaps you need one NOW!!
In this episode we are reminding ourselves about the importance of Self-care and time outs.
Self-care is the key to living a balanced life it gives you the opportunity to take a step back recharge, realign, reassess everything in your life.