What Happens To Old Habits?

Changing Habits - Changing Lives
27/04/2021 13 min Temporada 1 Episodio 85
What Happens To Old Habits?

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Episode Synopsis

Building new habits is one thing, but losing those old habits is a totally different challenge. They always seem to get in the way when you want to change. I look at what happens to old habits and why they are so difficult to lose, and what you can do the help you put some distance between them and your new life. Want some help with the habits you want to lose? Book a free 30 minute call: https://comentra.com/information-call/

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