Two Things You Can Do Next Month For Your Mental And Physical Wellbeing

30/05/2021 4 min Temporada 1 Episodio 97
Two Things You Can Do Next Month For Your Mental And Physical Wellbeing

Listen "Two Things You Can Do Next Month For Your Mental And Physical Wellbeing"

Episode Synopsis

Welcome to the Sunday episode. Normally I look at one thing you can do and focus on for the next week. In this episode, as it's at the end of the month, I look at what you can do in the next month to help with improving your mental and physical wellbeing. Thank you for listening and enjoy the episode - and Subscribe! __________________________________________________________________ Thank you for supporting my podcast! You can book a free 30-minute coaching call to help you get started with changes you want to make in your work and life. Book your slot: https://comentra.com/information-call/ __________________________________________________________________   How to connect with me: LinkedIn: https://www.linkedin.com/in/azzyaslam Twitter: https://twitter.com/AzzyAslam Subscribe to my new YouTube channel: https://www.youtube.com/channel/UC6UoRoVrNjXX2knbW_mlVoA Website: https://comentra.com Blog: https://comentra.com/blog

More episodes of the podcast Changing Habits - Changing Lives