Forming Habits & Stacking Learning

16/08/2023 21 min Temporada 1 Episodio 1
Forming Habits & Stacking Learning

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Episode Synopsis


Habit stacking is a method of identifying current habits you do each day and then stacking a new behavior on top of that. It is highly effective as a learning tool and for learning motivation.  Richi Menning and Lisa Honold provide their insights into how they use habit stacking to help them with their studies.Here, they explain: How they identify learning habits they need within their studiesHow they go about improving their habitsConnect with Lisa on LinkedInConnect with Richi on LinkedInLinks:Tiny Habits by BJ FoggThe Pomodoro Technique 

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