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Episode Synopsis "why exercise is important?"
why exercise is important? Nowadays, we have a seated lifestyle. We remain seated all day with our devices. During such time it's important that we don't forger that since dawn of times we used to walk,run and hunt half of the day , then ate. We must keep 1 to 2 hrs for moving and exercising. our YouTube channel: https://www.youtube.com/channel/UCNB4tK6-Q0GMmrNMk_XnZKw Have a Good Day : )
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