92. Three Ways to Advance Your Exercise to Improve Your Mood + Soul

22/05/2023 39 min
92. Three Ways to Advance Your Exercise to Improve Your Mood + Soul

Listen "92. Three Ways to Advance Your Exercise to Improve Your Mood + Soul"

Episode Synopsis

Doug and the coaches are diving into the ‘secret sauce’ of the most successful rodeo athletes along with ways to increase your mood through exercise. The team is also covering: The landscape of the new PBR teams/coaches over the year The biggest indicator of injury and high performance What to focus on when just beginning to work out   Get a free consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   This episode is brought to you by: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more: https://glnk.io/73ypx/dougchampion Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Timestamps: 02:00 | Logan buys some sheep 04:30 | Paul’s energy routines 07:20 | Everyone, including coaches, struggle with the same things 13:00 | The new landscape of PBR teams/coaches 16:20 | The X Factor to success 21:45 | Exercise from a holistic perspective 27:09 | The biggest downfall 30:44 | What to focus on when you’re just starting out 34:00 | How to make your day more active   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642   

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