You want a more toned look, but you’re afraid of getting overly bulky? We get it! Today the guys debunk one of the most prevalent myths about resistance training: “Lifting weights will make you look like a bodybuilder.”   SHOW NOTES: 0:00 | Introduction 12:30| Calgary Recap 17:55 | XTI RedLight Therapy 22:30 | Do Weights Make You Bulky?  29:55 | What is the Toned Look?  33:15 | Caloric Energy Balance 36:14 | Don’t Rely on the Scale Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642  

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