Listen "I Exposed Myself at the Gym"
Episode Synopsis
Heidi uses exposure therapy daily to build her confidence. This pep talk for todays ep is all about what she did at the gym to step outside her comfort zone this week.She felt embarrassed & scared but used that as fuel to do it anyway. Stalk the video of her on insta @_HeidiandersonSee omnystudio.com/listener for privacy information.
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.