How to build and drop habits and go through the challenges

Latest episodes of the podcast Challenge diary

• No more challenges
• Greetings from procrastinator
• 5 challenges have passed. What was the hardest?
• Who ate my birthday cake and how 120 paper clips help to build a habit?
• Complete fiasco and next plans
• How was the first challenge and what’s next?
• Let’s get it started!
• Challenge diary (Trailer)