#88 - Sarah MacDonald on CrossFit Haddington

18/03/2022 43 min

Listen "#88 - Sarah MacDonald on CrossFit Haddington"

Episode Synopsis

As Div 1 softball player & scholar at Georgia Tech. Sarah MacDonald was no stranger to an athletic lifestyle and pursuing her goals. When family brought her to Scotland CrossFit certainly rekindled that fire & ultimately led her to opening her own affiliate, CrossFit Haddington. We chat about her own journey with coaching and supporting others with a coaching development pathway before rounding out talking about plans for the future, particularly for teens and providing increased str...