Episode 6: Your Body Can Heal Itself | Migraines from WineIn this episode of Chakras & Chardonnay, Maria is joined by Melissa Deally. Melissa is an Integrative Health Practitioner and Registered Health Coach. She’s also a Master Practitioner in NLP, Timeline Therapy, and a Hypnotherapy Teacher / Trainer.  Melissa shares an empowering message with us about your body’s ability to heal itself and how to help it do so.  She shares how she helps clients, detox, determine baseline toxicities through labs and truly empower their health.  She also shares how she went from making her own wine to stepping into a wine-free lifestyle as a result of migraines.  Maria explores the different whys behind wine triggering migraines. Stay tuned till the end when Maria guides you through a relaxation practice to increase the activity in your Manipura Chakra and rest in your power. To get in touch with Melissa: [email protected] and https://yourguidedhealthjourney.com/To get in touch with Maria: https://linktr.ee/take5healthEmail Maria: [email protected] info on the Empower Your Health: Mentorship ProgramFeatured today on Chakras & Chardonnay: Harvard Article on Wine & Migraines: https://www.health.harvard.edu/diseases-and-conditions/ask-the-doctor-what-causes-red-wine-headaches#:~:text=Some%20people%20have%20a%20shortage,vessels%20and%20cause%20a%20headacheField House 301 Red Blend: https://scout.direct/ZjD8LNLearn more about Maria and her work at Take5.Health and subscribe to receive tips and free Guided Meditations each Wednesday. Connect with Maria on social: Instagram LinkedIn

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