When You’re Not Okay: How Compassion & Boundaries Can Carry You

04/08/2025 12 min Episodio 31
When You’re Not Okay: How Compassion & Boundaries Can Carry You

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Episode Synopsis

In this heartfelt solo episode, we explore what it means to honor the truth that it’s okay not to be okay. Through personal storytelling and raw reflection, I share how seeking therapy helped me navigate grief, isolation, and the disappointment of unmet expectations. Together, we uncover how boundaries, vulnerability, and compassion — for ourselves and others — are the cornerstones of healing.LET’S CONNECT! 💖I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

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