Clemson student-athletes and nurse Harleigh White joins me on this edition of the CedTalks Podcast for a great conversation on mental health. She touches on the importance of implementing self-care into your routine, how she prioritizes her mental health, the importance of time management skills, and how she balances her schedule while juggling her academics, practicing and running for track, and her job as a nurse. She also expands on her struggles with her mental health, how people can turn their “weaknesses” into “strengths,” and the moment she turned her life around to make her mental health a priority.

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