How Happy Are You?

16/04/2025 21 min Episodio 41
How Happy Are You?

Listen "How Happy Are You?"

Episode Synopsis

Today, we explore the diverse facets of happiness through the lens of faith and findings from the 2025 World Happiness Report. Discover how different temperaments experience joy and how marriage, religious practice, and even meal-sharing influence our well-being.We’ll discuss practical ways to enhance happiness, emphasizing three key pillars: virtuous living, generosity, and a relationship with God. In this Jubilee Year of Hope, join us in pursuing a life of joy and fulfillment rooted in faith and community.Contact Virginia By EmailOn LinkedIn - Virginia Albaneso Koch, Ph.D.Sign up for the Knots Untied Coaching eNewsletterVisit my WebsiteResourcesTake my free Catholic Faith Journey Assessment2025 World Happiness ReportCombating Loneliness on Campus (Catholics on Campus, episode 12)Metanoia Catholic | Temperaments AssessmentHow to be Truly HappyLess Than Half of Americans "Very Satisfied" With Own Lives