Two Steps Forward one Step Back

20/09/2022 10 min
Two Steps Forward one Step Back

Listen "Two Steps Forward one Step Back"

Episode Synopsis

Thanks to the three people I know who have listened to this podcast and provided positive feedback.This next podcast is a continuation of my weight loss struggle, but it also covers my experience with yoga and working on self-healing.I hope you enjoy it and find something in it that helps you on your wellbeing journey.