Hi everyone! Welcome to the podcast! Catch A break is your bite-sized podcast wherein we get to explore relationships, self love, self care and discover truths about ourselves. Daily doses of awareness with our mental state. Truth be told - I am frustrated host. I am choosing to make a space for that and enhance my skills here. Join me and can't wait to be a better podski. See you in my 100th episode and discover where this goes.

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