How to Prioritize Wellness as a Mom

06/12/2023 32 min Episodio 9
How to Prioritize Wellness as a Mom

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Episode Synopsis

It's so natural to put ourselves at the end of the line, as parents. We have to remember that prioritizing our own wellness, is not only good for our soul, but good for our marriage and children as well. In this episode, Amy Lowe and Sara Jones are joined by the Senior Director of WinShape Marriage - Julie Baumgardner. Julie starts by emphasizing the importance and benefits of taking time for ourselves, as parents. Then, she shares some practical ways parents can prioritize wellness for themselves, and their family as a whole.WinShape Marriage Retreats WebsiteWinShape Marriage Social MediaQuestion of the Week: What should be some of the most important things to our family?--Hosts: Amy Lowe & Sara JonesGuest: Julie BaumgardnerProducers: Emily Alters & Cody BraunAudio Engineer: Michael Cardillo--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.