Kathy Rose, FNLP, and I sit down and talk all things gut health and it's impact on addiction to alcohol. In this episode, we cover:
- The reasons behind gut dysbiosis - The functional nutrition approach - Alcohol’s influence in the gut microbiome - Kathy’s story with her own healing - 3 tips for healing the gut
Resources mentioned:
- Book - Nourishing Wisdom by Marc David: https://www.amazon.com/Nourishing-Wisdom-Mind-Body-Nutrition-Well-Being/dp/0517881292 - Dr. David Haase - Maxwell Clinic in Nashville, TN: https://davidhaasemd.com/ - Great Plains laboratory: https://gpalab.com/ - Grounding Mats: https://www.earthing.com/
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Get in touch with Kathy: App: https://myhealthrehab.hellocard.biz/
Get in touch with Carissa:- Instagram: @coachcar_ https://www.instagram.com/coachcar_/ - Web: https://www.creative-wholistics.com/ - FREE Resources: https://www.creative-wholistics.com/resources - Book a Session: https://my.practicebetter.io/#/5fb53e672a98231248274b2f/bookings - Take a Zumba & Mobility class with Coach Car! https://www.zumba.com/class_detail/085be3a0-bd46-4c33-8ce9-34ecea94c158?utm_medium=social_media&utm_source=native_share

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