Episode Description:. Discover practical strategies to manage expectations and conquer perfectionism in this enlightening episode of Career Calm. Learn how to set achievable goals, embrace imperfections, and find balance between work and personal life. Key Takeaways:. - Understand the difference between healthy striving and unhealthy perfectionism - Learn techniques for setting realistic expectations and goals - Find ways to let go of the need for control and embrace imperfection Target Audience:. Ambitious individuals seeking stress management tools, high achievers looking to balance their professional and personal lives, and anyone struggling with self-criticism or perfectionism. Episode Tags:. Stress Management, Mental Health, Career Growth, High Achievers, Productivity, Self-Improvement, Mindfulness, Balance, Perfectionism, Expectations, Goal Setting Podcast Category:. Business, Education, Health & Fitness, Personal Development Socials:. Join the movement at https://x.com/NovosPositivity (@NovosPositivity) on Twitter for daily doses of positivity, motivation, and inspiration. Subscribe to Career Calm:. Stress Management for High Achievers, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day. This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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