Cardio Confidental

Cardio Confidental

Por: Joey Stallon
Uncover the secrets to effective cardiovascular training. From marathon runners to HIIT enthusiasts, we share stories and tips on how to improve your cardio game and stay heart-healthy.
16 episodios disponibles

Latest episodes of the podcast Cardio Confidental

Cardio Confidental Episode 16 Cardio Adventures: Exploring the Great Outdoors 31/07/2024
Cardio Confidental Episode 15 Fuel for the Cardio Fire: Nutrition Tips for Optimal Performance 30/07/2024
Cardio Confidental Episode 14 Cardio for All Ages: Tailoring Workouts to Every Stage of Life 30/07/2024
Cardio Confidental Episode 13 The Ultimate Guide to Cardio Machines 28/07/2024
Cardio Confidental Episode 12 Cardio Comeback: Getting Back on Track After a Break 27/07/2024
Cardio Confidental episode 11 Mindful Movement: The Connection Between Cardio and Mental Health 26/07/2024
Cardio Confidental Episode 10 Cardio Myths Busted: Separating Fact from Fiction 25/07/2024
Cardio Confidental Episode 9 Cardio for Busy Lives: Quick Workouts That Pack a Punch 24/07/2024
Cardio Confidental Episode 8 Cycling Secrets: Pedal Your Way to Better Health 23/07/2024
Cardio Confidental Episode 7 Dance Your Way to Fitness: Cardio with a Beat 22/07/2024
Cardio Confidental Episode 6 The Science of Endurance: How to Run Longer and Stronger 21/07/2024
Cardio Confidental Episode 5 Running 101: From Couch to 5K 20/07/2024
Cardio Confidental Episode 4 HIIT vs. Steady-State: Which is Right for You? 19/07/2024
Cardio Confidental Episode 3 Heart-Healthy Workouts: Beyond the Treadmill 18/07/2024
Cardio Confidental Episode 2 Intervals: The Magic Bullet for Cardio 15/07/2024
Cardio Confidental Episode 1 15/07/2024
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA