Por: Hassan Moaminah

Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:Action-oriented workouts and mobility drills for every fitness levelHolistic nutrition tips to fuel performance, recovery, and vitalityMindset coaching and breath-work techniques to reduce stress and boost focusInspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their healthWhether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!Become a supporter of this podcast: https://www.spreaker.com/podcast/captain-garuda-wellness-warriors-transformative-health-holistic-strength--6510758/support.

9 episodios disponibles