Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 53 de 90

740: Time to Cure Cabin Fever 21/03/2019
739: 6 Words that Bring a sense of Calm 20/03/2019
738: 5 words to Think About Avoiding to Live a Better Life 19/03/2019
737: How to Drive Mindfully, and How it Serves You 16/03/2019
736: 4 Ways You are Making Your Life Noisier 14/03/2019
735: Why Aren't You Laughing More? 13/03/2019
734: Feeling the Difference Between Negative and Positive People 11/03/2019
733: Don't Wait Around For Things to Change 09/03/2019
732: Understanding You Always Have Choices (R) 06/03/2019
731: Determining the Real Reason Why You are Sick 06/03/2019
730: The Relaxing Qualities of Music 04/03/2019
729: Shower the World with Love: Wisdom from Buddha 01/03/2019
728: Why Any Following Never Sits Right 28/02/2019
727: You Are What You Eat...and Think About...Watch...and Listen To 26/02/2019
726: Finding Gratitude in the Little Things 25/02/2019
725: Desire Will Get You Every Time 22/02/2019
724: Legacy Equals Ego 20/02/2019
723: How Thoughtlessness Leads to Uneasiness: An Example 19/02/2019
722: Brushing Your Teeth: A Two Minute Trip in Mindfulness 15/02/2019
721: You're Not a Kid Anymore: Do You Still Bend to Peer Pressure 15/02/2019
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