Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 39 de 90

1019: Understanding the Reason for Anxiety with Death 26/05/2020
1018: Experience: Sometimes It's Okay Not to Know 23/05/2020
1017: Ego - The Surest Path to Anxiety 22/05/2020
1016: Remembering the Beauty of a Day -to-Day Life 19/05/2020
1015: Lessons from Nature 19/05/2020
1014: One Thought is Powerful, But Not Alone 19/05/2020
1013: Looking at the Biggest Picture 15/05/2020
1012: Redefining Your Happy Place 15/05/2020
1011: What's Going On Right Now 14/05/2020
1010: People Are So Kind...Right? 12/05/2020
1009: What Do You Want to Teach the World 08/05/2020
1008: Knowing When to Choose Your Battles 08/05/2020
1007: When Is a Weed Not a Weed 08/05/2020
1006: Who Are the People That Are Attracted to You 06/05/2020
1005: Let the Words Wash Over You 05/05/2020
1004: Learning About Expectation from Siri 05/05/2020
1003: You Are a Worm 01/05/2020
1002: You Can Change at Any Time: Who Do You Want to Be 30/04/2020
1001: The Calm that Exists in Knowing Someone is There for You 29/04/2020
1000: Understanding Your Voice 28/04/2020
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