Calmer in 5

Calmer in 5

Por: Thom Walters
Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.
1789 episodios disponibles

Latest episodes of the podcast Calmer in 5

Mostrando página 31 de 90

1179: Hundreds of Possibilities 02/02/2021
1178: Be Kind to Stay Calm and Connected 29/01/2021
1177: Expressing Joy 29/01/2021
1176: Assessing Your Thinking for Calm 27/01/2021
1175: Unplug Your Ears 26/01/2021
1174: Small Beautiful World 26/01/2021
1173: The "Normal" is Here Right Now 21/01/2021
1172: Speak With the Person Who Can Always Lift You Up 21/01/2021
1171: Why look Deeper: Just Relish the Experience 20/01/2021
1170: Why You Aren't Still...And How to Change 20/01/2021
1169: How to Know When to Stay in Difficult Times 16/01/2021
1168: How to Know When Life is Off 16/01/2021
1167: Clunky Loafers: a Study in Associations 15/01/2021
1166: Let the Games Begin...or Not 14/01/2021
1165: What Would You Want the World to Know 13/01/2021
1164: Watch Your Words, Sweetheart 10/01/2021
1163: Creating Little Comforts 10/01/2021
1162: You Will Always Bounce Back 08/01/2021
1161: Be a Role Model for Self-kindness 07/01/2021
1160: Where You Are Now 04/01/2021
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