Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

20/09/2020 33 min
Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]

Listen "Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]"

Episode Synopsis

Top Tips:
Split your time into micro tasks, break it down
Listen to what your anxiety is telling you
Make decisions from a place of choice not fear

Links:
https://vikkilouise.com/workwithme/
Podcast F*CK Anxiety & Get Sh*t Done
https://www.instagram.com/vikkilouise___/