Calm Amidst the Chaos

Por: Charlene Gethons
As a psychotherapist, mindfulness meditator and brain injury survivor, Charlene Gethons brings her experience and hard-earned wisdom to honest conversations on how to live an extraordinary life even during the toughest times.
37 episodios disponibles

Latest episodes of the podcast Calm Amidst the Chaos

How A Meditation Practice Can Help You Learn How to Tolerate Life's Challenges 23/12/2024
The Complexities of Chronic Pain Management - A conversation with a pain recovery specialist through the lens of living with chronic pain. 16/12/2024
Using Somatic Movement to Promote Healing - A Conversation with Lori Rose a Trauma-Informed Somatic Movement Coach 09/12/2024
Navigating Difficult Conversations with Confidence, Grace & Ease - A Conversation with Heather Criswell 02/12/2024
Overcoming the Negative Impacts of Diet Culture & Emotional Eating With Mindfulness, Self-Compassion & Intuitive Eating - A Conversation with Tracy Desjardins 25/11/2024
Bullying and Mental Health - A Conversation With Avery Willdridge 18/11/2024
How Meditations and Prayers Can Be a Tool For Calming and Cantering Oneself - A Conversation with Neha Negandhi TEDx Speaker and Certified Life Coach 11/11/2024
Creating Alignment - Defining personal success, and cultivating self-love with Reign Love a soul & life alignment mentoring coach 04/11/2024
Second Verse, Same as the First, A Little Bit Longer & Significantly Worse - Or And Then it Hit Me... Again 28/10/2024
Incorporating a Holistic Approach to Treatment - A Conversation with Alenka Kyslik of the SAHA Collective 21/10/2024
Healing from Chronic Pain - a conversation with Elizabeth Kipp a stress management & historical trauma specialist 14/10/2024
So long past me, and hello future possibilities - Thoughts on grief and mourning the loss of the life you thought you would have. 07/10/2024
Mental Health & The Road to Entrepreneurship - A Conversation with Lindsay Johnson of The Radical Connector 22/07/2024
Embodiment Practices and Mindfulness - My Conversation with Embodiment Coach and Doula Emilie Joy Rowell 15/07/2024
The Importance of Mindfulness & Self-Compassion - a Conversation with Jennifer Erwin 08/07/2024
Cultivating Your Inner Wisdom with a Heart-Centered Approach - A Conversation with Christine Samuel 01/07/2024
Navigating Late Stage ADHD Diagnoses in Women with Mindfulness, Acceptance & Self-Compassion with my Guest Estelle Rose, Author and Life Coach 24/06/2024
The Power of Love, Mindfulness, and Self-Awareness in Healing and Personal Growth - a Conversation With Lainne Love 17/06/2024
Ever wondered how an archaeologist becomes a somatic therapist? 🧐 Let's dive into Dr. Sarah Coxon's incredible journey! 10/06/2024
Are You Afraid of Communicating in Your Relationships? Learn All About Why You Should Be Using Assertive Communication With Meg McCabe. 03/06/2024
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