Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 17 de 18

You Need To Calm Down 19/06/2019
Just what you needed to hear today 12/06/2019
9 Thoughts that Can Change Your Life 05/06/2019
How to Live a High Vibe Life 29/05/2019
Overcoming ANY Negative Circumstance 22/05/2019
How to Accomplish ANY Goal You Set 15/05/2019
Everything Is Fine 08/05/2019
How to Make Empowered Decisions Confidently 01/05/2019
How to Finish What You Start (and STOP giving up) 24/04/2019
The Pep Talk You Need to Hear Today 27/03/2019
How to Rewire Your Brain for Calm, Happiness, & Ease 20/03/2019
Bonus - Bite Sized Nugget: Just. Stop. Waiting! 18/03/2019
10 Daily Habits That Will Change Your Life 13/03/2019
How to Stop Giving Up 06/03/2019
The #1 Thing That's Getting In Your Way of Success 27/02/2019
Who Else is Tired of Doing All The Things? 20/02/2019
3 Steps to Achieving Any Goal You Set 13/02/2019
How My Husband's Autism Diagnosis Changed My Life For The Better 06/02/2019
What if it was easy? 30/01/2019
How to Marie Kondo Your Mind 23/01/2019
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