Calm AF

Calm AF

Por: Kristen Finch
Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need real conversations that help the inside finally match what everyone else already sees on the outside.
354 episodios disponibles

Latest episodes of the podcast Calm AF

Mostrando página 16 de 18

What I know FOR SURE (special birthday episode!) 09/10/2019
(BITE SIZED BONUS) Acceptance is NOT giving up 04/10/2019
(BITE SIZED BONUS) Sometimes feel like you're drowning? 03/10/2019
The Work That Pays Off With David Finch 02/10/2019
Does Your Favorite Feeling Feel Fleeting? 01/10/2019
Do you want to be HAPPY or do you want to be RIGHT? 25/09/2019
You get EXACTLY what you look for 18/09/2019
WHAT TO DO WHEN YOU FEEL TRIGGERED 11/09/2019
How To Show Up and LOVE 04/09/2019
Why you're stuck (AND how to start taking action) 28/08/2019
Goal setting (part two): BECOME the person who achieves her goals 21/08/2019
Goal setting (part one): Just One Thing 14/08/2019
How will you take care of yourself today? 13/08/2019
5 lessons to learn NOW to live a happier life 07/08/2019
Why the word NO causes so much stress (and how to change it!) 31/07/2019
Life is short...5 mindset shifts to love your life NOW. 24/07/2019
Clear your Clutter, Change Your Life (Part Two) 17/07/2019
Clear your Clutter, Change Your Life (Part One) 10/07/2019
10 Ways to STOP numbing out 03/07/2019
Connecting with FEMININE energy: what, why and HOW. 26/06/2019
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