Self Worth: Practicing It So It Sticks

Calm AF
28/07/2021 23 min Temporada 1 Episodio 143
Self Worth: Practicing It So It Sticks

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Episode Synopsis

Self-help. You've listened to all the podcasts, read all the books, learned all the tools. And still, the instant a challenge arises, you drop everything you've learned and go right back to your old habits. SO helpful. I have been there and this episode is all about how to transform these ideas into tools you actively use every day.

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