Feeling Pain Without Suffering

Calm AF
21/04/2021 19 min Temporada 1 Episodio 129
Feeling Pain Without Suffering

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Episode Synopsis

Most of us are taught that any feeling except happiness is something to be avoided. But, human beings are emotional creatures. Emotional capacity is literally coded into our DNA. In this episode, I explain the difference between "clean pain" - which is unavoidable - and "dirty pain," which is absolutely avoidable.

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