https://3speak.tv/watch?v=calebmarvel01/btnzmcbagf https://3speak.tv/watch?v=calebmarvel01/btnzmcbagf
Hello friends on leo, its another day to talk about our workout activities. In the video above, you will see difference sections of my exercising activities, it can also help you in your activities at home..

Abdominal Crunches x30
Leg raise ×20
Planking exercise 30s
Left and rights side planking

This is a special exercise, I call its.

Plank pushups Left and right
One leg push ups
Push Ups ×40

Thanks for watching our home workout activities, how to see you in our next activity...
This video was recorded with Infinix hot 10 pro and edited with Capcut
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