1 hour 26 minutes of pure gold Gold Poddie material. Why havent we won an award yet? Joined by our old mate Trevor. Our main roads anon has let us down - no road works update this week. The Hon. JB Little Member for Forest Grdens brings a new segment about the big bash Cricket which weve all been longing for. Clairy delviers the good oil on viagra which opens Wazzas eyes to the possibilities of medication enhanced performance. Super Lukass brings an update on his IM70.3 goal. JT has a quote which had Clairy in tears, well waterey eyes at the minimum, man he can enunciate an emotional response that guy.  If you font listen to the whole show at lest play JTs quote. PMac makes an appearance so does Bid D and holy cow how does a guy that large do up his shoes.We have advice for men who ride or run and physiacla exhaustion. AJ and Shirley bring an updated exec summary on their mad ass chanllenge to do Red Arrow 69 times at 420pm. LOL.  Boys are nuts. Jane has an update on the girls 500km velodrome challenge. Clairy shares more about Viagra than we needed to know and not sure if its recorded but Waz asks him to share some of those pills with him. Lucky for us most of todays show comes from contributirs. We love em. They are what makes CMC so cool. The crazy madlads and madlasses who think up activities to push themsleves. We love this crew and the crazineas they all have with active lifestyle.

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