IT'S THE HOLIDAYS FOR ME   The holidays are not always easy. They can bring up triggers, drama, and bottled up emotions. That's why thanks to @iamhellostudios I was able to get together with the ladies of the @selfcare.gang podcast Devyn & Desireé to spill all the tea on how to handle the holidays whether you're spending it alone, going to see family, or using this time to reflect we talk about it all. We share personal advice on handling the holidays and how to protect your peace.   More about the guests: Devyn & Desireé are the hosts of the @selfcare.gang podcast. Devyn is a Licensed Professional Counselor Associate and Desireé is a Mental Health Advocate pursuing a degree in rehabilitation counseling. They chat about all things mental health, pop culture, and tackle some heavy topics. These Black Queens are not afraid to tell it how it is while also providing empathy and compassion so go and show some love over at their podcast.  Follow Devyn @sentfromdevyn & Desireé @itsdesicakes Don't forget to subscribe, rate, and review Café with Monica podcast.

Ver todos los episodios