022: What is Emotional Processing?

12/03/2025 30 min Temporada 1 Episodio 22
022: What is Emotional Processing?

Listen "022: What is Emotional Processing?"

Episode Synopsis

Integrative Processing Technique is the energy healing modality I use. The goal with IPT is to:Identify the faulty thinking, beliefs or coping habits through accessing old, emotionally charged experiences or traumas. Clear the beliefs and energetic blocks tied to those beliefs. Identify a new way of coping that does get you what you need using the new insights, information and adoptive strategies. We move and release the energy blocks through:verbalizationvisualizationmovementcoloring for kidsscreamingbreathwork, yawn, sighdigestive movement like burping, passing gas, sometimes even vomitinglistening (tapping into your subconscious mind to hear what your inner knowing has to say)cryinglaughingpain building and releasingrole playmanifestation and setting intentionsThe goal with IPT is to desensitize trauma, meaning make triggers less triggering, keep your body in parasympathetic (rest and digest) mode more oftenReprogram dysfunctional beliefs and behaviorsReplace old beliefs with the truth, build self confidence, new coping skills, Rooting for you!LindseySchedule a free discovery callInstagramMY GIFT TO YOU!! Extinguish the Burn: An Anti-inflammatory Guide