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Listen "S4 Ep13 Tend and Befriend-How women handle stress"
Episode Synopsis
In this episode, Jill and Jen dissect the concept of “Tend and Befriend.” How do women handle stress? What are healthy ways to process life events with our friends? Did you know there are health benefits when we talk to our friends about the things we find stressful? Why then do we have a tendency to pull away from friends in stressful times as opposed to seeking them out? Listen and find out! bustedbiscuits.us
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